bring everyday ayurveda into your life
At Everyday Ayurveda, my goal is to make the ancient wisdom of Ayurveda accessible to busy individuals like you. I focus on gut health, sleep, skin, and overall body positivity, offering practical solutions that seamlessly fit into your daily life.
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Book a Mini Holistic Lifestyle Call
Explore Ayurveda and Yoga at your own pace with my Free Mini Holistic Lifestyle Call: Your Personal Introduction to Ayurveda, Yoga and Breathwork.
Eager to learn about Ayurveda and Yoga? Life can get hectic, and trying new things may seem daunting. With my Holistic Lifestyle Call, experience a glimpse of Ayurveda and Yoga’s benefits without committing much time.
Let’s connect for a full 60 minutes. Feel free to ask questions, voice concerns – I’m here to assist you. Discover how Ayurveda and Yoga seamlessly integrates into your lifestyle and the positive transformations it can bring.
Venturing into new territory might seem daunting, but my Holistic Lifestyle Call is laid-back and stress-free. Imagine a relaxed conversation with a wellness advocate (yours truly!) dedicated to your journey toward a healthier, harmonious life.
If you’re seeking to explore Ayurveda, my 60-minute FREE Mini Holistic Lifestyle Call is the perfect starting point. Let’s embrace wellness – whenever it suits you
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Personalized Mentorship
Hey there, Health Explorer! 🚀 Ready for a wellness adventure that’s all about YOU? I’m Kaely Bell, and we’re diving into a simple, personalized journey to boost your energy and well-being.
Why Ayurveda? It’s Your Secret Sauce for a Happier Life!
In a world of one-size-fits-all fixes, Ayurveda is like your personal wellness superhero. It’s not about fitting into a mold; it’s about creating a health plan that fits YOU perfectly.
Ever Feel Like Good Health is Just Out of Reach?
Life gets crazy, and your health often takes a back seat. If you’ve been craving a change that’s uniquely yours, you’re in the right place. Let’s make health a seamless part of your life, with joy and simplicity.
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These 90-minute sessions, guided by me, Kaely, your certified breath coach, aim to take you on a transformative journey. You will actively engage in a 50-minute breathwork practice designed to help you integrate and process emotions, fostering a profound connection with your breath.
What to Expect:
Breath Coaching: Unlock emotional and physical trauma stored in the body, paving the way for healing and personal transformation.
Hands-On Support: Incorporate techniques such as body mapping and marma therapy to enhance the effectiveness of the session.
Energy Release: Explore avenues to release pent-up energy through toning (yelling) and pounding (shaking), providing a liberating experience.
Benefits of Transformational Breath®:
Physical Wellbeing: Lower blood pressure, improved heart health, reduced stress and anxiety, boosted immunity, increased energy levels, enhanced sleep quality, sharpened cognitive function, and heightened joy and happiness.
Spiritual Connection: Connect with your higher self, tap into expanded awareness, and embark on a powerful journey of self-healing and personal transformation.
Transformational Breath® addresses physical, mental-emotional, and spiritual aspects of well-being, offering a holistic approach to enhance your overall health and joy.
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