Nourish your being with Modern Wellness, Rooted in Ancient Wisdom
Welcome to Everyday Ayurveda – Your Source
for Modern Wellness Rooted in Ancient Wisdom! At Everyday Ayurveda, my goal is to make the ancient wisdom of Ayurveda accessible to busy individuals like you. I focus on gut health, sleep, skin, and overall body positivity, offering practical solutions that seamlessly fit into your daily life.
Discover Ancient Healing for Modern Living
what is Ayurveda?
Ayurveda is an ancient system of health and wellness that comes from India. It’s all about finding balance in your body and
mind to feel your best. Imagine it like a personalized guide for living well.
If you’re feeling tired, stressed, or just not your best, Ayurveda can help. It teaches you simple practices like eating the right foods for your body, finding relaxation techniques that suit you, and creating routines that fit your lifestyle.
If you’re feeling tired, stressed, or just not your best, Ayurveda can help. It teaches you simple practices like eating the right foods for your body, finding relaxation techniques that suit you, and creating routines that fit your lifestyle.
Bringing Ayurveda into your life can lead to improved digestion, more energy, better sleep, and a sense of calm. It’s like giving yourself a reset button to feel healthier and happier. So if you’re looking to make positive changes in an easy and natural way, Ayurveda might be just what you need.
explore my services
Book A FREE Curiosity Call
Book a 20-minute Curiosity Call to explore Everyday Ayurveda and see how my services can support your wellness journey. Ask questions, gain insights, and find out if we’re a good fit. Let’s connect and achieve your health goals together!
Personalized Mentorship
Ready to rewrite your wellness story? Dive into Ayurveda, Yoga, and breathwork with me and discover the healer within. Together will unlock the secrets to better gut health, deeper sleep, higher energy levels, and sustainable weight management.
Transformational Breath Coaching Sessions
In these 90-minute sessions led by me, Kaely, your certified breath coach, embark on a transformative journey. Engage in a 50-minute breathwork practice tailored to foster a deep connection with your breath.Hi There!
I'm kaely
I’m a passionate advocate of Ayurveda, dedicated to guiding you on a journey towards holistic well-being and balance using the profound teachings of Ayurveda.
Ayurveda is not just a healing system; it’s a philosophy that encompasses every facet of life. As someone who has embraced this ancient wisdom and made it a part of my daily existence, I’m excited to help you integrate its timeless principles into your modern lifestyle. The world of Ayurveda holds a special place in my heart, and I’m thrilled to extend its transformative potential to you.
My personal encounter with Ayurveda commenced during an immersive yoga teacher training program in Nicaragua back in 2016. It was there that I first encountered Ayurveda’s enlightening concepts, which played a pivotal role in liberating me from years of struggling with negative body image issues. Inspired by its profound impact on my life, I embarked on a journey to delve deeper into Ayurveda’s treasures and soon after, I embarked on the path to becoming an Ayurvedic practitioner.
Ayurveda is not just a healing system; it’s a philosophy that encompasses every facet of life. As someone who has embraced this ancient wisdom and made it a part of my daily existence, I’m excited to help you integrate its timeless principles into your modern lifestyle. The world of Ayurveda holds a special place in my heart, and I’m thrilled to extend its transformative potential to you.
My personal encounter with Ayurveda commenced during an immersive yoga teacher training program in Nicaragua back in 2016. It was there that I first encountered Ayurveda’s enlightening concepts, which played a pivotal role in liberating me from years of struggling with negative body image issues. Inspired by its profound impact on my life, I embarked on a journey to delve deeper into Ayurveda’s treasures and soon after, I embarked on the path to becoming an Ayurvedic practitioner.
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featured freebies
Ayurveda 101
Want to learn more about Ayurveda? Download my FREE introductory guide on how to live a healthier, fuller life using ancient Ayurvedic practices.
Mind-Body Types
Discover your Mind-Body type or Dosha. Learn how to bring balance back into your life through diet, lifestyle and yoga.
Food Combining
Learn how to improve your digestive system using Ayurvedic food combining techniques. Download my FREE guide to start feeling better today!
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what people are saying
Kaely, is knowledgable and skilled individual when it comes to Ayurveda. She has taught me so much about Ayurveda which has helped me become that much more attuned to my body and what works for me. This is just the beginning of my Ayurvedic journey but I know it's a solid one for me in self care. Kaely is a talented communicator and her enthusiasm for what she does made the whole thing that much easier (neither change or patience are my strong suits!).
– MARY T
I had an Ayurvedic consultation with Kaely and I absolutely loved it. I got to know myself on a deeper level; which habits can make me feel better/worse and why; and which foods I need to include in my diet and which ones I should avoid to have a more smooth digestion, better sleep, less stress, happier mood and more balanced life in general. Kaely is very knowledgeable and easy to talk to. I highly recommend her Ayurveda sessions!
– LUIZA B
Kaely and Ayurveda have completely changed my life! I went from eating bacon and cheese-covered eggs every morning to actually eating veggies daily. I’ve learned how to listen to my body and give it what it needs (nutrition, rest/movement. Discovering my Dosha (Vata-Pitta) has really helped me understand who I am and how to play into my unique strengths. None of this would have been possible without Kaely’s help!
– WAYNE P
Kaely is a wonderful teacher who supports and challenges her clients. As a person with Type 1 diabetes, I wanted to try the Ayurvedic Cleanse to help regulate my blood sugars and meal prep. Kaely encouraged me on my journey throughout the challenge and in the end I had great results.
– LIZZY S
Wonderful experience! Ayurvedic Spring Cleanse helped me discover a vegan diet suitable for my well being, with the guidance of Kaely. I feel terrific! Loved the support, recipes and insights during group discussions. Highly recommended.
– CORINA K
